Oikos
  • Home
  • Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • EFT Supervision
    • Fees
    • Resources
  • What to Expect
  • About
  • Contact
 

Resources

Articles

Addiction
Anxiety
​
Child Development 
​Depression
​Eating Disorders
Parenting
Trauma

Books

Hold Me Tight by Susan Johnson
This book is a great addition for couples currently in couples' therapy working with a trained Emotionally-Focused Therapist. It is also a great stand-alone book that will help any relationship develop more deep and secure bond. 

If I Have to Tell You One More Time... by Amy Cuddy
Parenting have you pulling out your hair? This book offers some very practical advice about ending the cycle of whining, non-compliance, and tantrums while still remaining engaged with your child. 

After The Affair by Janis A. Springs
​Infidelity can be crushing and traumatic. This book addresses this difficult topic with sensitivity and practical application for partners as they embark on the path towards healing. 

Seven Principals for Making Marriage Work by John Gottman
This book is a good addition to Hold Me Tight by Susan Johnson. There are activities that partners do together to create a strong foundation and experience the bonding that comes from shared hopes and dreams that may have been buried by the daily grind. 

Web sites


Emotionally-Focused Therapy — Find out more about EFT and the research behind this model of therapy

Pittsburgh EFT Therapists and Community Information — Updated information about couples workshops and training information for therapists

Psychology Today — This website offers articles on a wide variety of subjects by mental health researchers and clinicians 

Open Counseling — Other affordable mental health services in the greater Pittsburgh area
​

​
Disclaimer: These articles, books, and websites are intended only for educational purposes and not intended to replace treatment. 
 
Contact me
Meagan C. Alder, PhD, LMFT, Certified EFT Individual and Couples Therapist

If you are an existing client, click here to log in to the secure portal.
  • Home
  • Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • EFT Supervision
    • Fees
    • Resources
  • What to Expect
  • About
  • Contact